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Pilates: Prenatal & Postnatal Sept 22 Term (Weekly sessions)

Mercury Theatre

Wednesday 7th September 2022 - Wednesday 14th December 2022
11:45 - 11:45
Location
Balkerne Gate
Prices
Standard - 7th September 2022
Min: £6.00
Standard - 14th September 2022
Min: £6.00
Standard - 21st September 2022
Min: £6.00
Standard - 28th September 2022
Min: £6.00
Standard - 5th October 2022
Min: £6.00
Standard - 12th October 2022
Min: £6.00
Standard - 19th October 2022
Min: £6.00
Standard - 26th October 2022
Min: £6.00
Standard - 2nd November 2022
Min: £6.00
Standard - 9th November 2022
Min: £6.00
Standard - 16th November 2022
Min: £6.00
Standard - 23rd November 2022
Min: £6.00
Standard - 30th November 2022
Min: £6.00
Standard - 7th December 2022
Min: £6.00
Standard - 14th December 2022
Min: £6.00
Join us for Pilates specifically tailored to mummies to be and parents and their little ones! Pilates is a fantastic workout for women of any trimester and new parents – it is a low impact exercise that helps to create, maintain and slowly build muscle tone without straining yourself or the baby. Please feel free to bring your baby along to enjoy the session too! Delivered in partnership with Le Barre.

Each parent will experience different changes emotionally through hormones and physical changes, we are here to help you along your journey and keep your bodies moving! Tight-fitting clothing is advisable as this allows your instructor to assess your form and alignment and guide you for the best results. But please wear breathable activewear that you feel comfortable in. Comfort is key! Pilates socks must be worn (for comfort and safety).
datathistle.com/details/%2Bi2gERrAPsOvjQ11u3Vhv%2FjT3D6kv39XhDSbHTUJ8SAVqCSmbeyu948%2FF6wKKoitY3R2db2asNQhoCapD3ArPOAAfc2dXrg69mLBWBf9TO0XX4iUVwNrfDELREC1kewSaK9vpSLlPnqZ%2FF5El%2BMXvVHb3ICh579N/mercurytheatre.co.uk/
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