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Pilates: Prenatal & Postnatal

Mercury Theatre

Wednesday 7th September 2022 - Wednesday 29th March 2023
11:45 - 11:45
Location
Balkerne Gate
Prices
Standard - 7th September 2022
Min: £6.00
Standard - 14th September 2022
Min: £6.00
Standard - 21st September 2022
Min: £6.00
Standard - 28th September 2022
Min: £6.00
Standard - 5th October 2022
Min: £6.00
Standard - 12th October 2022
Min: £6.00
Standard - 19th October 2022
Min: £6.00
Standard - 26th October 2022
Min: £6.00
Standard - 2nd November 2022
Min: £6.00
Standard - 9th November 2022
Min: £6.00
Standard - 16th November 2022
Min: £6.00
Standard - 23rd November 2022
Min: £6.00
Standard - 30th November 2022
Min: £6.00
Standard - 7th December 2022
Min: £6.00
Standard - 14th December 2022
Min: £6.00
Standard - 4th January 2023
Min: £6.00
Standard - 11th January 2023
Min: £6.00
Standard - 18th January 2023
Min: £6.00
Standard - 25th January 2023
Min: £6.00
Standard - 1st February 2023
Min: £6.00
Standard - 8th February 2023
Min: £6.00
Standard - 15th February 2023
Min: £6.00
Standard - 22nd February 2023
Min: £6.00
Standard - 1st March 2023
Min: £6.00
Standard - 8th March 2023
Min: £6.00
Standard - 15th March 2023
Min: £6.00
Standard - 22nd March 2023
Min: £6.00
Standard - 29th March 2023
Min: £6.00
Join us for Pilates specifically tailored to mummies to be and parents
and their little ones! Pilates is a fantastic workout for women of any
trimester and new parents – it is a low impact exercise that helps
to create, maintain and slowly build muscle tone without straining
yourself or the baby. Please feel free to bring your baby along to
enjoy the session too! Delivered in partnership with Le Barre.

Each parent will experience different changes emotionally through
hormones and physical changes, we are here to help you along your
journey and keep your bodies moving! Tight-fitting clothing is
advisable as this allows your instructor to assess your form and
alignment and guide you for the best results. But please wear
breathable activewear that you feel comfortable in. Comfort is key!
Pilates socks must be worn (for comfort and safety).
datathistle.com/details/%2Bi2gERrAPsOvjQ11u3Vhv%2FjT3D6kv39XhDSbHTUJ8SAVqCSmbeyu948%2FF6wKKoitY3R2db2asNQhoCapD3ArPOAAfc2dXrg69mLBWBf9TO0XX4iUVwNrfDELREC1kewSaK9vpSLlPnqZ%2FF5El%2BMXvVHb3ICh579N/mercurytheatre.co.uk/
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